Functional Nutrition

Nutrition is one of the most fundamental and effective inputs we provide our bodies with every day. The foods that we eat are more than simply energy. They are messengers that affect our biochemistry on the most basic, cellular level. More than two thousand years ago, the "Father of Medicine" Hippocrates once stated, “Let medicine be thy food and thy food be thy medicine.”  How we fuel our body determines whether we are building health or building disease.  

Our program lines up your specific goals with the proper nutrition for you to experience optimal function and performance.

 
 
The Digestive Doc Functional Nutrition

PHysical performance

Whether you are an athlete or someone who wants to feel and function better on a day-to-day basis, our program will help you achieve a higher level of physical performance. With a focus on functional foods and nutritional strategies, we will help you experience:

  • Higher level of energy

  • Improved quality of sleep

  • Faster recovery post-workout

  • Stronger immune system

  • Improved body composition

  • Digestive health

  • Less joint pain

  • Accountability

 
Brain Functional Nutrition

Cognitive performance

This program is for people who want to experience better brain function.  The foods that we eat play a direct role is our cognitive performance. When the brain is not supplied with the proper building material, our mental health will be negatively affected. Whether it feels like your brain is becoming "less sharp," or you are looking for a "cognitive advantage" for school, we will help take your brain function to a new level. 

  • Improved clarity

  • Mental sharpness

  • Focus

  • Less brain fog

  • Brain health